CHALLENGES ARE ALWAYS AN OPPORTUNITY TO GROW - IT’S WHY WE’RE ALL HERE!
One of the biggest lessons I have learnt in life is that every, and I mean every challenge has to occur. That challenges are an opportunity for great growth and enlightenment. The key is to be still in realisation as the lessons unfold.
This is where meditation comes into play. When our minds are free from the external chatter and we are still, we gain clarity with the information coming through. The universal whispers. It is at this time that we will see the beauty in these life tests. We may even smile at what we have learnt. Knowing that the Universe, God, Spirit, Mother Gaia... who only wants good for us is our ongoing mentor and coach.
My morning breathwork and meditation and yoga practice really is my super power. Allowing me to start the day on the best footing and have the ability to be quiet enough inside to receive the messages that I need to carry me through my day.